There's a ferocious feline in town, and she's out to steal from Gotham's wealthy citizens. Unfortunately, Catwoman makes a mistake when she visits venerable citizen Bruce Wayne and takes Bruce's prized family heirloom. She thinks she made a clean escape . . . but she doesn't know who she toyed with[...]
Exercise Ball for Weight Loss gives you the best possible workout. The ball is uniquely versatile and Lucy Knight shows how you can lose weight with cardiovascular aerobics, develop yogic focus and control through balance, guard against back problems by working on core stability, and strengthen and [...]
The Exercise Ball Bible is the most up-to-date, authoritative and comprehensive guide to maximising the use of this popular exercise equipment. Whether your aim is to stay trim and toned or you need to correct your posture, professional dancer and fitness consultant Lucy Knight has the answers. Perf[...]
Laihduttajan kuntokävely palaa kuntoilun perusasioihin ja ihmisen luontaiseen liikkumistapaan - kävelyyn. Se on virkistävä vaihtoehto monimutkaisille aerobic-sarjoille ja ylihintaiselle kuntosalijäsenyydelle ja kuuluu luontevasti jokapäiväiseen elämään. Siksi kävely on itsestään selvä [...]